My healthy morning drink

My morning drink after
I have hot lemon water….
I find it a lot more cost affective
Than continually having fresh produce
That can spoil if not used at peak freshness
Unless of course you shop for your produce daily….
1. Soak tbsp chia seeds in either 8 oz coconut water or steeped oolong tea
2. Add Scoop of wheatgrass powder = 2 ½ lbs of fresh vegetables {2-8 cents to produce a shot}
3. 1 tbsp molasses
4. 1/2 banana
5. 1 tbsp Greek yogurt
6. 1 tbsp organic apple cider vinegar
7. 2 tbsp organic coconut oil
Blend all in whatever mixer you have till creamy smooth
Happy sipping
The benefits are HUGE!
Happy sipping !

Many of the ingredients listed above can be found here OR click on the highlighted ingredient{s} above in the recipe !

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apple cider vinegar banana chia seeds coconut oil coconut water greek yogurt molasses oolong tea wheatgrass powder